Nutrition counselling / Biohacking

Increase your quality of life and performance with an individual nutrition counselling and biohacking session

After a thourough performance and metabolism analysis we are evaluating your data while also taking your blood values into account. As a result we can provide you witha detailed and personalisednutrition counselling specifically tailored to your body and your needs To do that we use biological optimisation also called `Biohacking`.We show you how you can work on your deficits to effectively improve your health. This will optimise your physical and metal performance at work, in your personal life and sports.

Nutrition counselling in Munich - Biohacking
01.

Analysis

  • Blood Values
  • Metabolic Analysis
  • Bioimpedance Analysis
  • Cardiovascular System Check-up
Nutrition counselling in Munich - Biohacking
02.

Finding Deficits

  • Determining Vitamins and Minerals
  • Determining Basal Metabolic Rate and Active Metabolic Rate
Nutrition counselling in Munich - Biohacking
03.

Nutrition Plan / Biohacking

  • Nutrition guideline
  • Biological Optimisation

Biological Optimisation - a diet specifically designed for you will have a positive impact on your health, quality of life, and physical and mental performance.

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